Enjoy the warm weather this spring with water aerobics! Fitness and Wellness Supervisor at the Heritage at Lowman, Ashley Hoffman, shares exercises that you can try at your local pool in this BeWell Educated Video.
“Thank you for coming to the rescue during our mom’s recent visit.”
—Rev. and Mrs. Don Chasteen, family of RoseCrest Rehab Resident
Exercise training may stimulate brain plasticity, say University of Maryland School of Public Health researchers, who used fMRI imaging to watch it happen. http://sph.umd.edu/news-item/exercise-study-offers-hope-fight-against-alzheimer-s-disease
Family caregivers are the bedrock of our nation’s elder care system. The AARP estimates that this care, if provided by paid professionals, would cost more than $470 billion dollars each year! Caregivers support the well-being of senior loved ones with hands-on help, healthcare management, transportation, dementia care and more—all while trying to keep up with …